5 Tips for Women to Orgasm Every Time
From mother of two, wife, Elle Black, Founder of Mimi De Luxe
1. Know Your Orgasms
If you think I was going to tell you that you can orgasm every time you make love to your partner, you obviously haven’t read many of my articles! You need to discover what makes you orgasm.
Is it clitoral stimulation? 2 glasses of Bolle? A squirt of arousal gel?
Figure it out and then try it out with your partner during sex. Hint:
Try an Orgasm inducing vibrator like those mentioned below.
If, like most women, you need clitoral stimulation during sex then stimulate that clitoris, either with fingers or a couples vibe.
2. Pelvic Floor Exercises
This is a proven medical fact ladies. Stronger pelvic floor muscles give you stronger orgasms. This really is a no-brainer.
Do the exercises, use some kegel balls or use a sophisticated app controlled product. Just start squeezing!
And you’ll thank me when you can do an hours trampolining with your kids without leaking…
3. Regular Exercise
Yep, your whole body works as one. We often forget that. We want to focus on the one thing that will make us better, like the Kegel exercises or the diet, but it’s all the little pieces of the puzzle that complete it.
Regular exercise is good for orgasms for a few reasons:
Your mental health – exercise clears your mind and reduces stress. You won’t be able to orgasm easily if you are stressed.
I find I certainly feel more confident in my skin with regular exercise. As some women (especially those who have given birth) have complicated issues about how they feel with their body, exercise is one way to do something about it. You might not slim down to a size 8, but you’ll feel good about yourself and it won’t matter what size you are. You’ll feel stronger and sexier!
4. Eat Real Food
This is mostly to boost your libido, don’t call me crazy, but there is evidence that eating a plant based diet cures Erectile Dysfunction. Eating non-processed, plant based foods cleans your arteries and improves sexual function. And it does work for women too.
I’m not suggesting you all become vegan, but cut back on dairy and animal products and eat more leafy greens and whole foods. Not processed foods. Less bread, more legumes!
5. Do Less
I bet you never thought this would be related to orgasms, but it seems the less you do, not rushing around trying to get everything done, the calmer you’ll feel and the easier it will be for you to orgasm.
Take a one hour bath regularly.
Drop some of your regular activities if you are doing something every night.
These kegel products will get your pelvic floor into shape
So you don’t need to buy kegel exercisers at all. If you are disciplined enough you can just do your pelvic floor exercises regularly. If you are fairly disciplined, but not sure if you are doing them right, then try with some kegel balls. If you are not at all disciplined then get an app controlled kegel device that will remind you when to do them!
These stimulators practically guarantee you an orgasm
Getting to know your own body and what makes you reach orgasm is an exciting adventure. If you want to experience a truly great orgasm, you really can’t go wrong with a clitoral stimulator. They don’t vibrate, it’s more of a sucking sensation that works!
These vibrators will help you orgasm during sex
For most of us, the sex scene in any movie where the woman comes at exactly the same time as the man is elusive and a complete fairytale. For 90% of us, it just doesn’t happen.
These couples vibrators will help you orgasm during sex by stimulating your clitoris.